The relationship between a coach & an athlete is very important in order to achieve the most success. In order to bring the best version of yourself, it takes more than a 12 week period. We highly suggest at least a 4-6 month period of working together PRIOR to your competition prep. Standard preps are 16-20 weeks, but that is always subject to change depending on the athlete.

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Please contact us below for monthly coaching prices & packages. Serious Inquiries Only.

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Highlights of what we offer:

• 24/7 communication via phone & email during prep

• Personalized Training Program

• Personalized Nutrition Plan (with macronutrient breakdown)

• Supplement Guidance

• Facetime/Skype Posing Sessions

• Weekly Check-In's

• Will travel to show if local or will discuss out of state travel